An invitation to tea and biscuits
BFBS, the military charity and media organisation, ran a series of colleague wellness events during Mental Health Awareness Week in […]
Workplace worries about gut health after lockdown
With around 10-20% of the UK population living with IBS, it’s long been a condition which has affected people at […]
Health and Wellbeing at Work Week
Last Week our Work Ready Coordinator Emma was at the Health and Wellbeing at work conference, along with our Work […]
Work Ready at ‘This Can Happen 2020’
Work Ready is committed to advancing the well-being of employees by providing bespoke dietary resources and workshops to enable workers […]
Men’s health focus
We look at how food and drink habits at work can support men’s health today and long-term. November is men’s […]
Staying hydrated at home during Ramadan
It’s well known that dehydration can impact concentration levels and productivity, it is therefore important that you maximise your fluid […]
Good Mood Food – Energising snacks to stop negativity in its tracks
Blog by Sophie Claessens, Work Ready Dietitian I had great fun representing the BDA during my presentation at the BBC […]
Keep hydrated at work this summer!
Yesterday marked the highest temperatures this year reaching a scorching 30 degrees. With the hot weather continuing at least for […]